Ecofit Features
Explore the features that will make getting active more achievable and enjoyable
Workouts
Complete the pre-made workouts at the level that suits you, or make your own using the workout builder.
Progress
Monitor your progress with the goal setting tools. Start with a goal that suits you and see how far you go!
Resources
Use the motivational information to break down barriers that may stop you from exercising.
More
Manage your account so that ecofit is better suited to you. Share ecofit with family and friends!
You're in control
Build your own workout
Taking into consideration your location, fitness levels, equipment available and time, this feature allows you to build and create your own workout sessions that best suit you.
Making it easy
Choose a workout ready for you
No need to waste time planning your workout! Choose from our library of workouts based on your fitness level and location.
Did you know?
Strength training is essential to good health
The Australian Public Health guidelines recommend that adults complete strength training at least twice per week. Ecofit makes this achievable.
Start today for a healthier tomorrow!
Research (including ecofit) shows that physical activity can improve mental and physical physical health. Use the free ecofit app to experience these benefits today.
Get the app